Lamb, variety meats and by-products, liver, cooked, pan-fried

per 100 gram

Water56.2g
Energy238.0kcal
Energy996.0kJ
Protein25.53g
Total lipid (fat)12.65g
Ash1.83g
Carbohydrate, by difference3.78g
Fiber, total dietary0.0g
Calcium, Ca9.0mg
Iron, Fe10.2mg
Magnesium, Mg23.0mg
Phosphorus, P427.0mg
Potassium, K352.0mg
Sodium, Na124.0mg
Zinc, Zn5.63mg
Copper, Cu9.83mg
Manganese, Mn0.594mg
Selenium, Se116.1??g
Vitamin C, total ascorbic acid13.0mg
Thiamin0.35mg
Riboflavin4.59mg
Niacin16.68mg
Pantothenic acid6.33mg
Vitamin B-60.95mg
Folate, total400.0??g
Folic acid0.0??g
Folate, food400.0??g
Folate, DFE400.0??g
Vitamin B-1285.7??g
Vitamin A, RAE7782.0??g
Retinol7777.0??g
Vitamin A, IU25998.0IU
Fatty acids, total saturated4.9g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.14g
16:01.72g
18:02.82g
Fatty acids, total monounsaturated2.64g
16:1 undifferentiated0.32g
18:1 undifferentiated2.33g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.89g
18:2 undifferentiated0.81g
18:3 undifferentiated0.17g
18:40.0g
20:4 undifferentiated0.9g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol493.0mg
Tryptophan0.296g
Threonine1.104g
Isoleucine1.1g
Leucine2.086g
Lysine1.381g
Methionine0.554g
Cystine0.268g
Phenylalanine1.14g
Tyrosine0.91g
Valine1.405g
Arginine1.432g
Histidine0.6g
Alanine1.281g
Aspartic acid2.202g
Glutamic acid2.754g
Glycine1.234g
Proline1.221g
Serine1.1g
Alcohol, ethyl0.0g